In Love with NLP – a poetic tribute

In Love with NLP – a poetic tribute

In love with NLP, oh how it flows,
A language of the mind, where the heart glows.
A tool to unlock our hidden desires,
A way to conquer fears, and reach higher.

With every technique, I am falling more in love,
Discovering the power of language, from above.
Reframing negative thoughts, and turning them to gold,
NLP’s magic, in my heart, will forever hold.

It helps me to communicate, and understand,
The hidden meanings, that others have at hand.
It brings clarity, to every word we say,
And in relationships, it lights the way.

Oh NLP, you’ve opened up my mind,
And in my heart, your teachings I will bind.
For you’ve shown me, the beauty in words,
And the power of language, like never before heard.

So here’s to NLP, and the love I have found,
In this language of the mind, where beauty abounds.
For I am in love, with neuro linguistic programming,
And its power to change, our thoughts, and our living.

Happy Valentine’s Day!!

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Uunchai – The Highs and Lows Through NLP Lens

Uunchai – The Highs and Lows Through NLP Lens

The story of 3 friends who set on the journey of ash immersion for their another best friend tastes like 3 idiots with the spice of friendship. The parental angle draws a blurred line with Baghbaan, but Suraj Barjatya has taken care of serving contemporary values packed in old packet. Rest of the saga has mixed concoction of values, friendship, care and a redefined way to look at parenting too. Coming from a childhood, where I chose movies over cricket and sometimes even friends, I cannot resist connecting the dots between every movie I watch with NLP. So here are some observations through the lens of NLP. – When they decide to trek to base camp, Outcome orientation is well portrayed.

– 2 months to practice are perfect example of Sensory Awareness of current situation.

– Behavioural Flexibility is depicted in Amit’s willpower to do whatever it takes to get there.

– Rapport (meet them where they are) is explicitly demonstrated when Amit gets Om and Javed to agree by offering Javed’s wife, Neena to be dropped at daughter’s place.

– Negotiation principle is shown through Amit by Letting them know that what you want is on the same path as what they want – planning Kanpur and Gorakhpur halts on the way for Javed and Om.

– Forgiveness – forgiving Mala for breaking Bhupen’s heart and allowing her to throw the ashes.

– Calibration – Amit observes Javed’s daughter and son-in-law’s non-verbals that are non-welcoming of their parents.

– Amit shows Chunking down through an overwhelming task of walking by breathing after every single step.

– Clarity of outcome is reflecting through difference between Base Camp and the apparent interpretation of climbing to the top of Everest.

– Authenticity – What Amit writes for the youth is not in congruence with the reality of the youth.

– Focus and patience of Shraddha who is guiding the 4 oldies along with the other youngsters.

– Regret of Mala – realising that “everyone makes the best of the resources they have.”

– Respect + Love + SELF – Javed finally takes a stand to go to EBC while at the same time stating his love and respect for his wife.

Till the time we meet next, stay cinematic.

 

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How to Banish Clutter and Leave Stress Behind

How to Banish Clutter and Leave Stress Behind

Deadlines, financial difficulties, and competing responsibilities are some well-known causes of stress in our lives. Research shows that clutter can also be a hidden cause of stress at home and work. Experiencing less stress in your life may be as simple as getting rid of your excess stuff!

 

A 2011 study at the Princeton University Neuroscience Institute examined the effect of clutter on the brain. According to the study, “Interactions of Top-Down and Bottom-Up Mechanisms in Human Visual Cortex,” clutter does more than take up space in our homes and offices:

 

Clutter limits the brain’s ability to focus and process information.

Individuals that limit clutter in their home and work environment are less irritable, less distracted, and more productive.

 

Try these steps to pare down and organize your belongings:

 

  1. Start small.

 

If you’ve been living with too much stuff for a long time, you probably feel overwhelmed at the thought of going through your things. Maybe you are uncertain about how to even begin. Get started by setting small cleaning and organizing goals.

 

  • Avoid setting an unrealistic goal of cleaning your whole house overnight. Set small goals, like organizing a desk or closet. As you experience success on a small scale, you’ll receive the boost in confidence that you need to continue your efforts.

 

  • Once you have established order to a small space, keep going. Build upon your success. After your drawers and closets, focus on cleaning an entire room. Clean and organize one room at a time until your entire home is filled only with necessary items that you use on a regular basis.

 

  • Keep your closets and drawers organized by adopting a “one in, one out” rule. Get rid of one old item each time you buy something new.

 

  1. Be ruthless.

 

If you haven’t worn or used an item in a year or longer, do you really still need it? Get rid of duplicate items, as well as worn out and broken items that you haven’t fixed.

 

  • Items received as gifts from loved ones can be particularly difficult to part with, especially if the loved one is now deceased. Take the time to acknowledge your loss, but realize that holding on to your loved one’s possessions won’t bring them back.

 

  • One option that may make it easier to part with an item and honor your loved one’s memory, is to sell the item and donate the proceeds to their favorite charity.

 

  • If you feel guilty at the thought of throwing an item away, consider donating it if it’s still in good condition. This boosts your energy and self-esteem, in addition to getting rid of your clutter!

 

 

  1. Straighten the focal points of your bedroom, living room, and kitchen at the start of each day.

 

Set the tone for your day by spending 15 minutes straightening the central areas of your home each morning.

 

  • Make your bed, wash any dirty dishes, and eliminate clutter from the living room, counters, and kitchen table.

     

  • Reverse this strategy at work, and clear your desk before you leave at the end of the day.

     

  • By removing the clutter from these key areas, you’ll feel more calm and relaxed when you return.

 

Having too much stuff is visually distracting and it adds to your daily stress level. Following these above simple steps will contribute to greater feelings of serenity in your life as you say “goodbye” to clutter.

 

 

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9 Financial Lessons this Navratri

9 Financial Lessons this Navratri

This Navratri let’s reinforce the Nine Lessons of Financial Importance:

 

Day 1: Set a Stepping Stone by Setting Clear Financial Goals.

 

Day 2: Think Long Term when investing in Equities.

 

Day 3: Investing is Not about Buying or Selling but about Holding

 

Day 4: Diversify across Different Types of Mutual Funds and across different Asset Classes

 

Day 5: Annually Rebalance Your Portfolio

 

Day 6: Markets Move Up and Down; Don’t Time It

 

Day 7: Get An Expert to Keep an Eye on Your Investments

 

Day 8: Use SWP (Systematic Withdrawal Plan) to Create a Steady Income

 

Day 9: Use SIP (Systematic Investment Plan) to Benefit from the Power of Compounding

 

 Watch the video version here

 

 

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5 Powerful Investment Lessons from Lord Ganesha

5 Powerful Investment Lessons from Lord Ganesha

On the auspicious occasion of Ganesh Chaturthi, let’s imbibe 5 powerful lessons from Lord Ganesha with a perspective of Financial Discipline in Investment.

1. BIG HEAD: Think big and act logically to become a successful investor.

 

2. BIG EARS: Listen to the relevant ideas while avoiding the media noise.

 

3. SMALL EYES: Have a sharp long-term vision to gain from the power of compounding.

 

4. SHARP TUSK: Eliminate risk and Insure your assets.

 

5. STRONG STOMACH: Build a good risk appetite to handle market fluctuations.

Watch the video here

 

 

 

Type in your comments which learning do you deeply directly relate to.

 

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