Books & Publications

AUTHORED BY DR MEHERNOSH J RANDERIA

Thoughtfully Yours

99 Thought-Provoking Quotes with Powerful Questions

Inspiration is just the beginning; transformation happens when you take action. What if a single quote could challenge your thinking, shift your perspective, or open the door to new possibilities?

In Thoughtfully Yours, India’s only W3 Coach and NLP Master Trainer Dr Mehernosh J Randeria presents 99 original thought-provoking quotes along with powerful questions – designed to inspire deep reflection and meaningful action,

Whether you use it for daily reflection, coaching conversations, or as a thoughtful gift, Thoughtfully Yours serves as your personal guide to turning insights into action.

A must-have for personal growth seekers, coaches, leaders, and lifelong learners.

Start your journey today—because the right question can change everything.

Create The Life You Want

6 Powerful Practices to Develop Your Self-Worth, Self-Love and Self-Compassion

What is that one thing that stops you from creating the life that you want to live? Do you need more self-compassion? Do you need to feel the need to have more self-worth? How can you increase positivity in all areas of your life?

Imagine how it might feel to dive into life and pursue your true potential. You have the opportunity at any moment to take hold of your life in order to create the structure that works for you.

This book gives you the tools that can help you begin to make changes in your life. By integrating six simple yet powerful practices in your life, you will find yourself coming out of your shell in new ways. You will love yourself in ways that make you feel confident, worthy and grateful.

When you truly embrace yourself, you embrace life with excitement and gratitude.

Discover The Power of Digital Declutter

Reclaim Your Energy, Focus and Time

Are you drowning in digital clutter?
– Overwhelmed by endless emails, notifications, and scattered files?
– Constantly distracted by social media and digital noise?
– Struggling to find what you need, when you need it?

It’s time to take back control of your digital life!

In today’s fast-paced world, where digital overload is silently draining your time, focus and energy, this book is your step-by-step guide to streamlining your digital space, so that you can work smarter, reduce stress, and live with more clarity.

This practical easy-to-follow book goes beyond basic decluttering. It helps you implement long-term digital wellness strategies to build mindful tech habits, reframe digital consumption, and create a clutter-free digital life that lasts.

Research Paper

How Interpretation of Metaphors Change People’s Understanding of Others

Metaphors are implicit comparisons that are widely used in everyday language all over the world. Metaphors can be defined as applying the speech to another action and they are figures of speech that are used to refer to something but mean another. The aim of this study is to show how people interpret metaphors differently from each other. Expecting people to understand a metaphor, in the same manner, may cause misunderstandings in real life. Therefore, measuring whether the interpretation of metaphors changes from person to person will be beneficial for having mutual understanding in the communication, which will be a significant topic for therapists to consider while they are doing therapy. To measure whether people interpret metaphors differently, an online self-report questionnaire with 10 questions was created by using the Zayed et al. (2020) article and data was gathered from 132 participants. According to the results, the hypothesis of this study has been supported, which is that every individual interprets metaphors in a unique way and their understanding of metaphors is different from each other.

Research Paper Published with International Journal of Neuro Linguistics and Gestalt Practice (IJNGP)

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