Thoughtful Thought

“Don’t let the clock’s tick-tock decide the tick-tick of your heart’s passion.” – Dr Mehernosh J Randeria

NLP Quote Corner

“Some of you say, ‘Joy is greater than sorrow,’ and others say, ‘Nay, sorrow is the greater.’ But I say unto you, they are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.” – Kahlil Gibran

One Minute NLP – Cause Mode vs Effect Mode

Imagine two ways of reacting to life’s challenges. In Effect Mode, you feel like a passenger — blaming circumstances for your emotions and outcomes. You might think, “This situation is making me feel awful,” and let external events dictate how you feel. On the other hand, Cause Mode is about being the driver of your own life. Here, you recognise that your reactions are your own choice. When faced with a setback, instead of thinking, “I’m a victim of circumstance,” you ask, “What can I do to change this?” By shifting into Cause Mode, you take responsibility for your emotions and actions. This empowers you to create positive changes and steer your life towards success, no matter what comes your way. Embracing Cause Mode means you stop reacting passively and start actively shaping your experiences—turning challenges into opportunities for growth.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-practitioner

Meta Magic – Heaven or Hell?

Two mighty tigers prowled through the dense jungle, their voices clashing in a heated debate. One insisted that Heaven lay above, shimmering beyond the clouds, while the other growled that Hell festered below, deep within the earth. Both were unwavering in their beliefs, their tempers flaring like wildfire.

Amid their argument, they stumbled upon a serene monastery, where golden bells chimed softly in the breeze. Seeking clarity, they approached a monk, hoping he would settle their dispute.

The monk listened, his gaze as calm as a still lake. Then, with a gentle smile, he said, “You are both mistaken. Heaven and Hell are not distant realms in the sky or buried beneath the soil. They reside within your own minds.”

The tigers blinked, perplexed.

“When anger consumes your heart, you experience Hell — restless, burning, filled with suffering. But when kindness and peace fill your soul, that, my friends, is Heaven.”

A hush fell between them. Realization dawned in their golden eyes. Their rigid bodies softened, and with a quiet exhale, they forgave each other, their quarrel dissolving like mist at dawn.

The monk watched them with a knowing gaze. “And now,” he said, “your minds rest in Heaven.”

My question to you—Heaven or Hell, which pattern do you often choose?

Hook from the Book

“The proven truth about creativity: it’s the result of desire—the desire to find a new truth, solve an old problem, or serve someone else.” Seth Godin, The Practice: Shipping Creative Work

Movie Motivation

“I must not fear. Fear is the mind-killer.” This dialogue from the movie Dune resonates with NLP techniques aimed at overcoming emotional barriers. By acknowledging fear yet not allowing it to dominate your thoughts, you maintain clarity and control over your mental state.

Winning Post of the Week

Conflict or Consensus – The Choice is Yours

Last 2 seats are still open for our Drama Based Facilitation Workshop in Mumbai on Saturday 15th February 2025. Complete details here: Conflict to Consensus (https://w3coach.com/conflict-to-consensus)

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully Yours,

Mehernosh Randeria

NLP Master Trainer and W3 Coach

Thoughtful Thought

“The Good News is that Mind is a Meaning Making Machine. The Bad News is that Mind is a Meaning Making Machine.” – Dr Mehernosh J Randeria

NLP Quote Corner

“Change is never a matter of ability, but a matter of drive/reason.” – Tony Robbins

One Minute NLP – Values: Your Inner Compass

Values are like the GPS of your life – they guide your decisions, shape your behaviours, and define what truly matters to you. In NLP, we see values as the emotional drivers behind everything you do. Whether it’s freedom, connection, growth, or success, your values influence your priorities and how you spend your time.

When your actions align with your values, you feel fulfilled. But when there’s a mismatch, frustration and conflict arise. For example, if you deeply value family but spend most of your time at work, you might feel unbalanced.

The key is clarity. Ask yourself, “What’s most important to me?” Write down your top values and rank them. Then reflect: Are your current choices honouring these values?

When you align your life with your values, decisions become easier, and life feels more purposeful. Remember, your values aren’t set in stone—they evolve as you grow. Stay curious about them, and let them guide you towards a life that feels truly meaningful.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-practitioner

Meta Magic – Who Do You Think You Are?

Mr. Kuber, a man wrapped in wealth and power, was accustomed to others bending to his influence. However, the whispers of Swami Dayanand’s quiet charisma and devoted followers ignited a flicker of envy within him. Driven by curiosity and pride, Kuber decided to meet the enigmatic sage.

Beneath the shade of a sprawling tree, Swami sat cross-legged on a simple mattress, radiating calm as a crowd of seekers surrounded him. The air hummed with tranquility – a stark contrast to Kuber’s restless ego. He waited, or at least tried to, until impatience got the better of him. Striding forward, he interrupted sharply, “Do you know who I am?”

Unperturbed, Swami folded his hands with grace. “Sir, whoever you may be, I must first attend to the one before me. Please wait.”

Kuber’s temper flared, his anger igniting like dry leaves in a blaze. “Do you even realize what I think of you?” he demanded.

Swami’s voice remained as steady as a flowing stream. “What you think of me is yours to hold. It does not alter my purpose to serve equally.”

The sage’s words doused Kuber’s fiery outburst, leaving him simmering. “You fraud,” Kuber bellowed. “You’re fooling these people with your honey-coated lies!”

Swami responded with a gentle smile, his eyes deep wells of compassion. “That is your perspective, sir, and I respect it. You are whole and complete, just as you are.”

Misinterpreting the sage’s humility as flattery, Kuber returned home, his pride falsely inflated. Over dinner, he narrated the encounter to his father, a wise ex-politician.

“Son,” his father said, shaking his head, “Swami did not praise you. He simply reflected his essence while you revealed yours. We see the world not as it is, but as we are. If you wish to change the world, begin by changing within.”

Kuber fell silent, the truth landing like a pebble sending ripples through the still waters of his soul.

Hook From The Book

“The greatest illusion,” said the mole, “is that life should be perfect.” ― Charlie Mackesy, The Boy, the Mole, The Fox and The Horse

Movie Motivation

“Mann ka ho toh accha, aur agar mann ka na ho toh zyada accha.” Translated to “If things go your way, it’s good. If they don’t, it’s even better.” This line from the movie Rockstar reminds us to reframe challenges as opportunities for better things, an essential NLP principle.

This Week’s Winning Post

8 Possibilities when you say “I am Tired”

To move from Tired to Thriving, reply “DPDD” to receive your complimentary invite to my 45-minute webinar “Discover the Power of Digital Declutter”

Gift the most treasured Thoughtful Calendar before the Special Launch offer expires.

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

Thoughtful Thought

“Being in sales is not about selling your soul; it is about putting your soul in what you sell.” – Dr Mehernosh J Randeria

NLP Quote Corner

“No matter how many mistakes you make or how slow you progress, you are still ahead of those who are not even trying.” – Tony Robbins

One Minute NLP – Beliefs: The Blueprint of Your Reality

Your beliefs shape your world. Think of them as the lenses through which you view life. Whether you believe “I can’t” or “I’m unstoppable,” you’re likely to prove yourself right. That’s the power of beliefs—they act as self-fulfilling prophecies.

In NLP, we understand that beliefs are not fixed; they’re patterns of thought you’ve reinforced over time. The exciting part? You can change them. If a belief is holding you back, challenge it. Ask yourself, “Is this belief true?” and, more importantly, “Is it serving me?” Replace limiting beliefs with empowering ones.

For instance, shift “I’ll never succeed” to “Every step I take brings me closer to success.” As you repeat and act on this new belief, it becomes your reality. Beliefs aren’t facts—they’re choices. Choose the ones that empower you.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-practitioner

Meta Magic – The Real Picture of Peace

John cherished his morning routine — climbing a mountain in Manali, his beloved city. It wasn’t just cardio; it was a communion with nature.

One day, his 8-year-old son Jacob begged to join him. John hesitated, unsure about Jacob’s safety, but the boy’s persistence wore him down.

As they ascended, the fresh pine-scented air filled their lungs, and the rustle of leaves accompanied their steps. A boulder blocked their path. John, an experienced climber, sidestepped it with ease, but Jacob, lost in awe of the mountain’s beauty, stumbled and fell. His sharp cry echoed across the peaks, startling him.

“Who are you?” Jacob yelled into the vastness, anger lacing his voice. The question boomed back, mocking him.

“Shut up, you idiot! I hate you!” he shouted, his frustration mounting. The mountains only hurled his words back louder.

John, watching from a distance, approached his son, who now stood with slumped shoulders. “Dad, who is this invisible bully? He’s taunting me! I want to make him stop,” Jacob complained.

John knelt beside him, a knowing smile on his face. “Watch this,” he said softly. Turning to the peaks, he called out, “I love you!”

The mountains responded in kind, their echo tender and warm. Jacob’s confusion deepened. “Why did it answer you with kindness?”

John placed a hand on his son’s shoulder. “That’s the mountain’s echo. It reflects what you give it. Life works the same way. Speak with love, and love will find you. Speak with anger, and it’ll follow you back.”

My question- What echo are you creating in your life?

Hook From The Book

“There’s little point in killing an idea by saying it might fail. Any idea might fail. If you’re doing anything worthwhile at all, you’ll suffer a dozen failures. Start failing so you can start succeeding.” ― Harry Beckwith, Selling the Invisible: A Field Guide to Modern Marketing

Movie Motivation

“It’s only after we’ve lost everything that we’re free to do anything.” This line from the movie Fight Club reflects letting go of attachments to achieve freedom and clarity. NLP emphasizes the importance of mental flexibility and overcoming fears to unlock potential.

This Week’s Winning Post

Revive Yourself with Rest

Make sure to subscribe to my YouTube channel for regular short videos on such Thoughtful Thoughts.

 Gift the most treasured Thoughtful Calendar before the Special Launch offer expires.

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

The past week has been a truly satisfying start to the New Year 2025. Some of the highlights of the first 10 days of 2025 have been:

• An amazing completion of a 14 day online cohort program called “High Impact Performer” where 40 participants were able to precisely understand and implement the secret ingredients of becoming High Impact Performers. The way the performers expressed their aha moments and the way they implemented the learnings were actually the real aha moments for me.
• The Design Your Year (DYY) which was launched as an online program in Dec 2024 took off with its first offline version for 2025 with a dynamic group of business heads in Kolkata famously known as the Corporate Connections, who began their 2025 on the right note by designing their Best Year Ever.
• The Thoughtful Calendar, a brainchild nurtured since long, saw the light of the day with an amazing welcome from you all. The first week of January was actively occupied in the logistical aspects of ensuring smooth delivery of all the orders received. The process included certain hiccups and learnings about having the right kind of reliable delivery partners. And with orders still flowing in, the system is now set on auto-pilot mode.
• Completion of my second Masters. While the earlier one was 15 years ago as Masters in Financial Management, this time it has been in a seemingly opposite field, viz. Masters in Psychology. Integrating Psychology, NLP and Coaching is going to be an exciting journey of learning and transformation ahead.
• Testing new technology platforms and integrations, where few of you would have actually received last Saturday’s newsletter just yesterday (Friday). The learning curve has been interesting, and I personally apologise for the delay. Good part of it is you received 2 newsletters this week. Yayyy!!!
• Thoughtful Thoughts has been another new launch in 2025 with short videos (reels) about some truly impactful quotes from my book Thoughtfully Yours. The nudge for these series has come from all the readers of Thoughtfully Yours who would reach out to me, asking to share my perspective on the thought-provoking quotes in the book. Thank you for the nudge.

Well, I guess my excitement of sharing with you has made the updates itself lengthier than the usual length of this newsletter. But then that is the power of the community and the sharing (check out today’s One Minute NLP below). So now lets dive into this week’s NLP Around You. 

Thoughtful Thought

“Troubles double when you are stuck in a negative bubble.” – Dr Mehernosh J Randeria

NLP Quote Corner

“You see, in life, lots of people know what to do, but few actually do what they know.” – Tony Robbins

One Minute NLP – Excitement of Sharing

Excitement is contagious, isn’t it? Think of the rush you feel when you share a victory — a promotion, a personal milestone, or a breakthrough — and your community celebrates with you. That same excitement can also come from sharing your vulnerabilities, like opening up about a struggle you’ve overcome.

In NLP, we recognise the power of connection. Sharing your highs and lows with those who matter creates deeper bonds. It turns mere acquaintances into allies and builds a sense of belonging. The act of sharing amplifies joy and transforms challenges into moments of growth, not just for you but for everyone listening.

So, the next time you achieve something or navigate a tough time, share it. Let excitement be your bridge to authentic, meaningful relationships. Together, you rise higher.

Meta Magic – The Real Picture of Peace

Once the world’s largest art museum announced a painting competition to depict peace, the news spread like wildfire. Artists from every corner of the globe eagerly picked up their brushes. It was as if the entire world had been splashed with vibrant colors, with creativity bursting forth like a garden in full bloom.

When the winner was revealed, the world gasped in disbelief. Among countless paintings showcasing serene landscapes, a radiant sun glowing warmly, blossoms blooming in soft hues, lush green fields basking in light the winning piece was nothing like the others. It showed a furious tornado tearing through the land, leaving destruction in its wake.

Shocked and confused, the painters crowded around the jury, demanding an explanation. “Surely there’s been a mistake!” one exclaimed with a nervous laugh. “This painting has no trace of peace. It’s pure chaos.”

The head judge smiled gently. “No mistake has been made. This choice was deliberate and thoughtful. Perhaps you overlooked the heart of the painting.”

The artists fell silent as the judge pointed to the canvas. “Look closely. Beyond the swirling storm, there’s a small hut. Inside, an old man gazes out of his window. His face is calm, untouched by the raging winds outside. True peace isn’t the absence of chaos. It’s the stillness within, even as the storm rages around you.”

My question- What does your picture of peace look like?

Hook From The Book

“All my life I wanted to be somebody. Now I realise I should have been more specific.” ― The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months

Movie Motivation

“Win a no-win situation by rewriting the rules.” This line by Harvey Specter from the series SUITS highlights the power of reframing and creative problem-solving. By changing the perspective or approach to a challenge, it’s possible to discover new solutions that weren’t previously visible.

This Week’s Winning Post

The Way You See The World is The Way You Shape Your Future

Make sure to subscribe to my YouTube channel for regular short videos on such Thoughtful Thoughts.

In case you would like to recommend these to your loved ones or your team members:

– Join the 5 Day Design Your Year (DYY) Challenge coming up again from 13th to 17th Jan 2025.

– Gift the most treasured Thoughtful Calendar before the Special Launch offer expires.

– A special 7 day Clutter Cutter Challenge organised only for Writernaama members. Curious about Writernaama? Please reach out to its Founder Heena M Shrivastava for details.

– Stay tuned for an exciting announcement of an offline in-person training coming up in February (more details in next week’s newsletter).

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

Thank you for your amazing response to the Thoughtful Calendar – your daily companion for 365 exclusive quotes to inspire and motivate you daily. 

Here is your link to get your copy delivered to your doorstep:

https://w3coach.com/thoughtful-calendar/

[The Special Launch Offer countdown expires soon!]

Thoughtful Thought

“In life, you can either have results or reasons. The choice is yours.” – Dr Mehernosh J Randeria

NLP Quote Corner

“Change happens when the pain of staying the same is greater than the pain of change.” – Tony Robbins

One Minute NLP – Anchoring

Have you ever heard a song that instantly brought back a flood of memories? That’s anchoring in action! In NLP, anchoring is about creating a mental shortcut to a specific emotional state.

Imagine touching your thumb and forefinger together while thinking of a moment when you felt unstoppable. Repeat this a few times, deeply immersing yourself in that feeling. Over time, the simple gesture of touching your thumb and forefinger will trigger that powerful state whenever you need it.

This can be a game-changer for situations like interviews, public speaking, or even tough conversations. By anchoring positive emotions, you can step into your best self with just a small, intentional action. It’s simple, effective, and ready whenever you are!

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – Engrave or Erase?

Arjun and Ravi journeyed across a blistering desert. Along the way, tensions rose, and in a moment of anger, Ravi struck Arjun. Though hurt, Arjun remained quiet and wrote in the sand: “Today, my best friend slapped me.”

Later, they came across an oasis and decided to bathe. While enjoying the water, Arjun lost his footing and began to sink into the quicksand. Without hesitation, Ravi sprang into action, pulling him to safety. Overwhelmed with gratitude, Arjun carved into a stone: “Today, my best friend saved my life.”

Curious, Ravi asked, “Why did you write about the slap in the sand, but carve this in stone?”

Arjun smiled and said, “The pain of a slap should fade, like words swept away by the wind on sand. But acts of kindness deserve to be remembered, etched forever in stone.”

My Question: What do you choose to engrave or erase in your life experiences?

Hook From The Book

“Committing to selling is committing to express your soul at the highest level.” ― Lenka Lutonska, Energetic Selling & Marketing

Movie Motivation

“Don’t ever let somebody tell you, you can’t do something. You got a dream, you gotta protect it.” This line from The Pursuit of Happyness reflects the principle of maintaining belief and positive intent. NLP encourages guarding one’s goals against limiting beliefs imposed by others.

This Week’s Winning Post

What the New Year brings depends on what new you are bringing to the year! And this is what I am bringing new to you this year – The Thoughtful Thoughts series, short video reels curated from all the original Thoughtful Thoughts shared over the previous 94 episodes of this newsletter so far. Here is the first one shared on 1st Jan 2025 – The Thoughtful Thought Series

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

As the year changes, do you need to change your calendar? Presenting the Thoughtful Calendar that doesn’t need to be replaced every year, but only re-cherished with nuggets of wisdom. That is the 365-day Thoughtful Calendar for you – a daily life coach for your desk:

To pre-order this calendar, please reply to this newsletter with “My Thoughtful Calendar” now.

Thoughtful Thought

“Cherish before you perish.” – Dr Mehernosh J Randeria

NLP Quote Corner

“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.” – Jim Rohn

One Minute NLP – Association

Association in NLP is about fully stepping into an experience, feeling it as if you are living it right now. Imagine a moment when you felt truly happy or successful. Now, close your eyes and relive it — see what you saw, hear what you heard, and feel what you felt.

This technique helps you tap into positive emotions and resourceful states. For instance, if you are preparing for a big presentation, you can associate with a time when you felt confident and energised. By immersing yourself in that memory, you bring those feelings into the present moment.

It’s like charging your emotional battery with the energy and mindset you need. Association helps you access your best self quickly, making it a powerful tool for motivation, confidence, and peak performance.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – Are you spending your gold?

Bholaram heaved a sigh of relief as he finished counting his gold coins. This was his daily ritual before going to bed. Every evening, he used to go to his farm, and take out hidden gold coins buried inside and count them and keep them back.

Strangely enough, Bhola never spent a single coin. He was content merely with the act of counting them daily.

One evening, a passing thief noticed Bhola engrossed in counting his treasure. The thief decided that as soon as Bhola retired for the night, he would steal the gold.

The next day turned out to be a bitter one for Bhola. The coins were gone, and he was left regretting his choice of never using the gold at the right time.

When his neighbours gathered to console him, they couldn’t help but ask why he had buried the gold outside instead of keeping it safely indoors. Bhola replied, “I thought no one would suspect the gold being hidden outside, so I avoided keeping it inside.”

Our learnings — whether from books or courses — are much like those gold coins.

Are you someone who hides your learnings, never putting them to use? Or are you the one who embraces and applies them, truly savouring their value?

Hook From The Book

“The only way we can change our lives is to change our energy — to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.” ― Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon

Movie Motivation

“What we do in life echoes in eternity” This line quoted by Maximus in the movie Gladiator reminds us that our actions have consequences that decide our destiny.

This Week’s Winning Post

Christmas Journal Prompts

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Best wishes for the New Year 2025 to you and your loved ones. See you next year.

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach