Welcome to Episode #149 of your favourite weekly newsletter NLP Around You!

🧠 Thoughtful Thought

“A timeless self-evolution sometimes takes time.” — Dr Mehernosh J Randeria

For your daily dose of Thoughtful Thoughts, get yourThoughtful Calendar here.

💬 NLP Quote Corner

“You can only become truly accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off of you.” — Maya Angelou

⏳ One Minute NLP – Clearing Decision Fatigue 

Ever reach a point in the day where even simple choices feel exhausting? What to reply? What to eat? What to do next? That’s decision fatigue. In NLP, we know the mind tires not from effort, but from too many open loops. Each unfinished decision quietly drains energy.

Here’s a simple reset. Pause and ask, “What is the one decision that will make the biggest difference right now?” Not five things. Just one. Decide it. Act on it. Close the loop.

Next, simplify future choices. Decide in advance. What time you work? What you eat on busy days? How you start your morning? Fewer decisions means more mental space.

Notice how clarity returns when the noise drops. Calm replaces overwhelm. Momentum comes back. In NLP, power doesn’t come from doing more. It comes from deciding better, with less effort.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here:

https://www.w3successacademy.com/f/nlp-practitioner-program

🔮 Meta Magic

Is Your Boat Becoming Your Burden?

A man on a long journey comes to a wide, rushing river blocking his path.

With no way around it and no bridge in sight, he chops down a tree and uses the wood to build a small boat.

The boat is remarkably sturdy, and the man is able to navigate across the river safely.

Before walking on to continue his journey, the man has a thought:

“What if I come across more rushing rivers that I need to cross? This boat will really come in handy.”

So he attaches the small boat to a pair of straps and begins walking, dragging it behind him, just in case it proves useful later in the journey. After an hour, he has made little progress and is exhausted, as dragging the heavy boat over the bumpy terrain is very difficult.

It becomes clear. Holding onto the boat on the other side of the river was a mistake.

Throughout our own journey, we build “boats” to navigate the various rushing rivers that we encounter. These boats help us, even save us, in those moments.

But sometimes, we choose to hold onto those boats far beyond the banks of the river, far beyond their usefulness in our lives.

What boats are you still holding onto? What tools, habits, experiences, relationships, or mindsets served you once but no longer provide value in your current terrain?

– Story shared by Hariram Krishnan

📖 Hook from the Book

“I think we talk about happiness all wrong. As if it’s this fixed state we’re going to reach. Like we’ll just be able to live there, forever. But that’s not my experience with happiness. For me, it comes and goes. It shows up and then disappears like a bubble.” — Alison Espach, The Wedding People

🎬 Movie Motivation 

“Carpe Diem. Seize the day, boys.” This dialogue from the movie Dead Poets Society simply reminds us that attention placed on the present expands choice and power.

🏆 Winning Post of the Week

Best NLP Techniques for Leading Meetings with Authority and Influence

Missed the past issues of NLP Around You? Find them all here: https://w3coach.com/nlparoundyou/

Thoughtfully Yours,

Welcome to Episode #148 of your favourite weekly newsletter NLP Around You!

🧠 Thoughtful Thought

“Sometimes you need to slow down in order to speed up.” — Dr Mehernosh J Randeria

For your daily dose of Thoughtful Thoughts, get your Thoughtful Calendar here.

💬 NLP Quote Corner

“To go wrong in one’s own way is better than to go right in someone else’s.” — Fyodor Dostoevsky

⏳ One Minute NLP – Building Resilience 

Resilience isn’t about being tough all the time. It’s about bouncing back without losing yourself. In NLP, resilience begins with how you interpret what happens to you.

When something goes wrong, notice the first meaning you give it. Is it “This always happens to me,” or “This is uncomfortable, but manageable”? That meaning shapes your emotional response.

Try this shift. Ask, “What part of this can I handle right now?” Not the whole situation. Just the next part. Your nervous system relaxes when the task feels contained.

Then reconnect with a resourceful memory. Recall a time you got through something difficult. Feel that strength again. Let it remind you that you’ve done hard things before.

Resilience grows quietly through small reframes and steady self-trust. In NLP, it’s not about avoiding life’s knocks. It’s about learning how to stand up with a little more ease each time.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here:

https://www.w3successacademy.com/f/nlp-practitioner-program

🔮 Meta Magic

Are You Waiting for a Miracle?

Leo was a hopeful boy with unshakable faith, and very weak report cards.

Whenever he was asked to study harder, he would smile and say,
“Don’t worry. God is kind. God will help me.”

God, however, stayed silent during exams. Leo failed again and again.

One day, a monk arrived in the village, known for turning comfortable lives upside down. He called all the youngsters to gather beneath the banyan tree. Leo’s father insisted he go.

The monk began a story.

“There was once a farmer with fertile land,” he said, “except for one enormous rock sitting right in the middle of his field. It blocked growth and stole potential.”

The farmer prayed every day,
“God, please remove this rock.”

Years passed. The rock didn’t move.

One day, a traveller stopped, listened, and handed the farmer a hammer.
“Why don’t you start?” he asked. “One strike at a time.”

The farmer laughed. A hammer against a mountain? Still, the next morning, he tried. Nothing happened. Days passed. Weeks passed. Then cracks appeared. Months later, the rock broke apart. The field flourished.

The monk fell silent.

Leo felt the story land exactly where it was meant to.

He understood:
God doesn’t remove stones. God gives tools.

That evening, Leo opened his books, not waiting for miracles, but creating momentum. One page. One effort. One day at a time.

And slowly, the biggest rock in his life began to move.

📖 Hook from the Book

“We always think there’s enough time to do things with other people. Time to say things to them. And then something happens and then we stand there holding on to words like ‘if’.” — Fredrik Backman, A Man Called Ove

🎬 Movie Motivation 

“Don’t ever let somebody tell you you can’t do something.” This dialogue from the movie The Pursuit of Happyness simply reminds us that external voices become internal beliefs only when you accept them.

🏆 Winning Post of the Week

Makar Sankranti – A Gentle Invitation to Fly Higher

Missed the past issues of NLP Around You? Find them all here: https://w3coach.com/nlparoundyou/

Thoughtfully Yours,

Welcome to Episode #147 of your favourite weekly newsletter NLP Around You!

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🧠 Thoughtful Thought

“Anger asks “why me?”. Curiosity asks “what now?”” — Dr Mehernosh J Randeria

For your daily dose of Thoughtful Thoughts, get your Thoughtful Calendar here.

💬 NLP Quote Corner

“The wise man never says everything he thinks, but thinks everything he says” — Aristotle

⏳ One Minute NLP – Letting Go of Control

We often think control equals safety. So we plan more, think more, and try harder. Yet the more tightly we grip, the more tense we feel.

In NLP, we learn that control and choice are not the same thing. Control comes from fear. Choice comes from trust. When you relax control, you don’t lose power. You gain flexibility.

Try this shift. Instead of asking, “How do I make this happen?” ask, “What’s the best next response available to me?”Feel the difference. One is pressure. The other is presence.

Notice how your body softens when you stop forcing outcomes. Your breathing slows. Your thinking opens up. Solutions appear where effort once blocked them.

Letting go doesn’t mean giving up. It means allowing life to meet you halfway. And in NLP, that balance is where calm confidence lives.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here:

https://www.w3successacademy.com/f/nlp-practitioner-program

🔮 Meta Magic

Gold or Growth – What would you chase?

A young man spent years mastering difficult things – quietly, patiently, for no audience at all.

First, he learned to walk on stilts.
He fell, rose, bruised himself, and learned again.
Then he taught himself to juggle – starting with stones, moving to knives, and finally to seven gleaming swords.

When his body had learned balance, and his mind had learned focus, he combined the two.
He walked on stilts… and juggled seven swords at once.

Only then did he walk into the royal palace.

Before the king, he moved forward and backward, high above the marble floor, swords flashing in the air like sparks. The court fell silent. The king rose, astonished, and placed a heavy bag of gold at the young man’s feet.

Word spread quickly.

Another young man heard the tale and thought, If that skill earned gold, mine will earn more.
He trained himself to dance on the back of a galloping horse; spinning, leaping, dazzling the eye. Certain of his reward, he went to the palace and demanded an audience.

The king watched briefly… then waved him away.
“Leave,” he said. “And do not return.”

Shattered, the young man went to a sage and poured out his anger.

The sage listened and smiled gently.

“The first young man practised for mastery,” he said.
“You practised for reward.”

“The first forgot himself in the craft, so the world remembered him.
You remembered the reward, so the craft forgot you.”

And in that moment, the young man understood:

When skill is pursued for gold, it loses its shine.
When mastery is pursued for its own sake, rewards follow quietly behind.

📖 Hook from the Book

“As Thoreau wrote, ‘It’s not what you look at that matters, it’s what you see.’” — Matt Haig, The Midnight Library

🎬 Movie Motivation 

“It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.” This dialogue from the movie Rocky reminds us that resilience is a state. Meaning, not circumstances, determines momentum.

🏆 Winning Post of the Week

New Year. New You. Really?

Missed the past issues of NLP Around You? Find them all here: https://w3coach.com/nlparoundyou/

Thoughtfully Yours,