“Reading a book and living a book are two different experiences.” – Dr Mehernosh J Randeria

NLP Quote Corner

“I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.” – Virginia Satir

One Minute NLP – Overcoming Limiting Beliefs

Limiting beliefs can hold us back from reaching our full potential, but NLP offers effective techniques to overcome them.

Identify Your Limiting Beliefs: First, recognize the beliefs that are restricting your growth or causing self-doubt. These beliefs often start with phrases like “I can’t,” “I’m not good enough,” or “It’s too difficult.”

Challenge Your Beliefs: Question the validity of these beliefs. Are they based on facts or assumptions? Often, they stem from past experiences or fear of failure.

Reframe Your Beliefs: Use NLP techniques to reframe limiting beliefs into empowering ones. For example, replace “I can’t do this” with “I haven’t mastered this yet, but I’m learning and improving every day.”

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – The 3 Questions

“Oh, Wise Hermit! I have come to you seeking answers to these three questions:

1. What is the right time to do anything?

2. Who should be the most important person?

3. What is the right task to do?

Can you please help me?”

The King humbly asked the Hermit, but the Hermit silently kept digging the ground in the forest. The King determined to get the answers, offered to help the Hermit. After an hour of digging, the King asked the questions again. The Hermit got up and asked the King to hand the tool back, but the King kept digging. The Sun began to sink down behind the trees, and it was dusk already.

Just then, a wounded farmer came running towards them, bleeding from his stomach. The King and the Hermit quickly helped him. The King cleaned and bandaged the wound. Once the bleeding stopped, the man revealed that he had come to kill the King as he knew he was alone in the forest. The King had declared a wrong verdict a year ago, which caused the farmer’s son to commit suicide as he was unable to pay the fine. The revenge got the better of the farmer, and he thought it was the right time to kill the King. But now that the King had helped in saving his life, he promised to serve him forever.

Before leaving, the King reminded the Hermit for the answers.

“You have already got the answers, my dear King. Haven’t you?” The Hermit replied. The King looked at him with confusion and curiosity.

“When you saw me struggling to dig the ground, it was the right time for you to help me. I was the most important person then, and helping me with the digging was the right task. Then came this wounded man. It was the right time for him to kill you, but it was also your right time to settle the scores with your good karma, which you did. That wounded man was the most important person for you then, and helping him heal was the right task for you.” The Hermit waited to let it all sink in for the King.

“So you mean there is no right time, no right person, no right task, and it keeps changing from moment to moment?” The King’s eyes got wider in surprise.

“No. The right time is always NOW. The most important person is the person you are with. The right task is to do good to that person.” The Hermit smiled.

Hook From The Book

Movie Motivation

“Kundali mile na mile, vichaaro ka milna bahot zaroori hai. Kya hai ki, agar vichaar nahi mila pura vyavahik jeevan ka bhand ho jata hai” (translated to “Whether the horoscope matches or not, the matching of thoughts is very important. If the thoughts don’t match, the married life becomes a disaster.”) This dialogue from the webseries Panchayat talks about the compatibility of thoughts and beliefs in married couples.

This Week’s Winning Post

Five Core Beliefs of Successful People

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Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach