Is Your Truth Healing or Hurting?

Welcome to the 114th Episode of NLP Around You.

🧠 Thoughtful Thought

“In order to get better, write your future self a letter, so that you don’t regret later.” — Dr Mehernosh J Randeria

💬 NLP Quote Corner

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” — Rumi

⏳ One Minute NLP

NLP for Saying No with Confidence

Saying “no” can feel uncomfortable—especially if you’re used to pleasing others. But NLP helps you realise that no is not rejection, it’s clarity. The key is shifting your internal language. Instead of thinking, “I’m letting them down,” reframe it to “I’m honouring my time and energy.”

Visualise yourself saying no calmly and respectfully. Hear your voice steady, your posture relaxed. This mental rehearsal helps your brain feel safe with the behaviour, making it easier in real life.

Also, align your tone and body language with your intention. A firm “no” delivered kindly creates trust and boundaries.

Remember, every time you say no to what doesn’t serve you, you’re saying yes to something that does. NLP gives you the inner permission to make empowered choices—without guilt, just grace.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-practitioner

🔮 Meta Magic

Is Your Truth Healing or Hurting?

Long ago, in a faraway kingdom, there lived a powerful king known for both his strength and his short temper. He often worried about the future, especially about how long he would live. One day, seeking answers, he called upon one of his two trusted seers and asked the question that troubled him the most:
“Tell me, how long will I live?”

The first seer, honest but blunt, bowed and said,
“Your Majesty, you will live a long life—so long that you’ll see each of your sons pass away before you.”
The king’s face darkened with rage.
“How dare you speak of such sorrow!” he shouted, and in his fury, ordered the seer to be executed.

Still unsettled, the king turned to his second seer and asked the same question again. This wise man, known for his tact and intelligence, took a moment before replying. With a calm smile, he said,
“My king, you are truly blessed. You shall live a life so long and full that you will outlive everyone you love.”

The king was overjoyed. His eyes filled with happy tears. He rewarded the second seer with gold, gifts, and honour.

In the end, both seers told the same truth—just in different ways. One triggered fear; the other inspired peace.

Because how you say something can change everything.
My question to you is – How do you speak your truth? In the healing way or hurtful way?

📖 Hook from the Book

“A home isn’t where you arrive. It’s where you stop hiding.” — Heena M Shrivastava, Unscripted

🎬 Movie Motivation

“Mann ka ho toh accha, aur agar mann ka na ho toh zyada accha.” Translated to “If things go your way, it’s good. If they don’t, it’s even better.” This dialogue from the movie Rockstar reflects reframing challenges as opportunities for better things, an essential NLP principle.

🏆 Winning Post of the Week

𝗙𝗿𝗼𝗺 𝗦𝘁𝗮𝘁𝘂𝘀 𝗥𝗲𝗽𝗼𝗿𝘁𝘀 𝘁𝗼 𝗦𝘁𝗼𝗿𝘆𝘁𝗲𝗹𝗹𝗶𝗻𝗴: 𝗪𝗿𝗶𝘁𝗲 𝗟𝗶𝗸𝗲 𝗮 𝗟𝗲𝗮𝗱𝗲𝗿

📢 Announcement of the Week

Welcome to the NLP Writer’s Code – The Psychology of Writing – a powerful online transformational course where you tap into the emotional language centres of the brain to write content or create presentations or tell stories that hook, hold, and convert.