Welcome to the 112th Episode of NLP Around You. 

đź§  Thoughtful Thought

“Find your peace by integrating all your pieces.” — Dr Mehernosh J Randeria

đź’¬ NLP Quote Corner

“Beauty is not in the face; beauty is a light in the heart.” — Kahlil Gubran

⏳ One Minute NLP

NLP for Creating New Habits

Changing habits isn’t about willpower—it’s about wiring. In NLP, we know that habits form through repeated patterns of thought and behaviour. So if you want a new habit to stick, start by making it easy for your brain to follow.

Visualise the new habit clearly. See yourself doing it, hear the sounds around you, feel the sense of satisfaction after it’s done. The more vivid the mental rehearsal, the more real it feels to your subconscious mind.

Pair the new habit with an existing one—a process called habit stacking. For example: “After I brush my teeth, I’ll do 60 seconds of deep breathing.”

And don’t forget the reward. Celebrate—even if it’s a fist pump or a smile. That emotion helps lock in the behaviour.

NLP teaches us that repetition + emotion = habit. So start small, stay consistent, and soon, the new habit won’t be something you try to do—it’ll be who you are.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-practitioner

 

đź”® Meta Magic

How Fair is Fairness?

In a small village, a poor farmer owed a debt to a sly moneylender. The lender proposed a cruel bargain: he’d erase the debt if the farmer gave him his daughter in marriage. Disgusted, the farmer refused.

So, the moneylender offered a “fair” game. He’d place one white and one black pebble into a bag. If the daughter picked white, she’d marry him; if black, she’d be free—and so would the debt. But if she refused to play, her father would be jailed.

As he stooped to gather pebbles, the girl saw him secretly put two white stones in the bag.

When it was time to choose, she drew a pebble but “accidentally” dropped it into the scattered pebbles on the ground. “Oops! So clumsy of me,” she smiled. “But it’s simple—we can check the one left in the bag to know what I picked.”

The white pebble in the bag bound the moneylender to his own rules. The debt was cleared, and no marriage took place.

My Question: What do you do when the fairness is not so fair? Do you play the fairness game or do you gamify the fairness?

 

đź“– Hook from the Book

“Who you spend time with will define the stories you hear. The stories you hear will define the stories in your head. The stories in your head will define you.” — Ankur Warikoo, Do Epic Shit

🎬 Movie Motivation

“You cannot live your life to please others. The choice must be yours.” This dialogue from the movie Alice in Wonderland focuses on personal choice and empowerment. NLP helps individuals break free from external influences and align decisions with their authentic selves.

🏆 Winning Post of the Week

Are You Ready for the SHIFT – from Personality to Possibility?

Join us on 31st May & 1st June in Bengaluru for the Live Intensive Offline Experience – SH!FT HAPPENS

SH!FT HAPPENS

https://w3coach.com/shift-happens/

 

Make sure to invite your friends and loved ones to join NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully Yours,

Mehernosh Randeria

Your W3 Coach


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