Welcome to the 92nd episode of NLP Around You.
I am so excited to share that the 5 Day Challenge – Design Your Year 2025 was indeed a game changer for the 500+ participants in the challenge.
Thoughtful Thought
“One needs to be light-headed in order to become a lighthouse.” – Dr Mehernosh J Randeria
NLP Quote Corner
“Change happens when the pain of staying the same is greater than the pain of change.” – Tony Robbins
One Minute NLP – Sports Performance with NLP
NLP is a game-changer for athletes striving to enhance their performance. The core principle is optimizing the mind-body connection, which directly impacts how athletes train, compete, and recover. Here are some key NLP techniques to elevate sports performance.
- Anchoring: By associating a specific action or cue (like clenching a fist) with a peak performance state, athletes can trigger confidence and focus during critical moments.
- Visualization: Mental rehearsals using vivid imagery help athletes practice winning strategies, perfect movements, and prepare for competition stress.
- Reframing: Turning fear of failure into a challenge to overcome builds resilience. For instance, seeing a loss as a lesson rather than a setback.
- Goal Setting: NLP encourages breaking down large goals into achievable steps, maintaining motivation and clarity.
- Language Patterns: Using positive self-talk and affirmations replaces doubt with determination and enhances focus.
Athletes who master NLP techniques often report improved consistency, reduced anxiety, and enhanced overall performance. It’s not just about physical training — mental conditioning through NLP is the competitive edge.
You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024
Meta Magic – Are you sharing your healthiest seeds?
A farmer, whose fields danced with golden waves of the finest wheat, won the award for the best wheat in the county, season after season; and his name spoken with admiration far and wide.
One day, a wise woman, drawn by curiosity, came to ask him the secret of his success.
He smiled warmly, his eyes reflecting the vastness of his fields, and said, “The secret is simple: I share my healthiest seeds with my neighbours, so their fields can flourish too.”
The woman tilted her head, puzzled. “But why would you give your finest seeds to those who compete against you?”
The farmer chuckled, the sound as gentle as rustling stalks in the wind. “It’s simple,” he said. “The wind is a silent traveller, carrying the pollen from one field to another. If my neighbours grow weak and withered wheat, the wind will bring their flaws to my fields, and the quality of my crop will suffer.”
He paused, allowing the wisdom to settle like rain on dry earth. “To grow the finest wheat, I must help my neighbours grow theirs just as strong and golden as mine.”
The lesson was clear, its wisdom rooted deep: life is like a shared harvest. To live meaningfully and joyfully, we must nurture those around us. The worth of a life is measured in the seeds of love, kindness, and hope we sow in the hearts of others.
My question to you: Are you sharing your healthiest seeds?
Hook From The Book
“Sleep is the time when the male or conscious mind turns from the world of sense to seek its lover or subconscious self.” ― Neville Goddard, Feeling is the Secret
Movie Motivation
“Sometimes it is the people, who no one imagines anything of, who do the things that no one can imagine.” This line quoted by Alan Turing in the movie The Imitation Game reminds us that even the most inconspicuous person is capable of achieving spectacular results.
This Week’s Winning Post
The D.E.E.P. to deal with narcissists and toxic individuals
Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/
Thoughtfully yours,
Mehernosh Randeria
NLP Master Trainer and Coach
Discover more from W3 Coach
Subscribe to get the latest posts sent to your email.