Welcome to Episode #102 of your favourite newsletter NLP Around You.
š§ Thoughtful Thought
āTimeless decisions are outcomes of giving time some time.āĀ ā Dr Mehernosh J Randeria
š¬ NLP Quote Corner
āIt is not what we get. But who we become, what we contribute… that gives meaning to our livesāĀ ā Tony Robbins
ā³ One Minute NLP
Overcoming Negative Self-Talk
The way you speak to yourself shapes your reality. If your inner dialogue is full of doubt and criticism, it can hold you back. NLP teaches that you can change these negative patterns by shifting your language and focus.
Next time you catch yourself thinking,Ā āIām not good enough,āĀ stop and reframe it. Ask,Ā āWhat if I am capable?āĀ orĀ āWhat can I learn from this?āĀ Change the tone of your inner voiceāimagine it softer, friendlier, or even playful. Would you let a close friend talk to themselves that way? If not, why accept it for yourself?
With practice, you can replace negative self-talk with empowering thoughts. The more you do this, the more your confidence and self-belief grow. Your words matterāmake sure the ones you tell yourself are helping you, not holding you back.
You are invited to JOIN the next batch of NLP Practitioner Course by registering here:Ā https://www.w3successacademy.com/f/nlp-practitioner
š® Meta Magic
Are You Ready to Change the Tune?
āI really want to wake up early so I can have a great morning routine, but I just canāt seem to sleep on time.ā Rahul sighed, his words echoing through the cafĆ© for the third weekend in a row.
By the fifth meet-up, his frustration hadnāt changedāonly now, it seemed his entire conversation revolved around this one problem.
Raveena, always eager to help, hatched a plan. Each time Rahul complained, she responded with the same joke, delivered in the same tone, with the same exaggerated expressions.
By the fourth time, Rahul groaned. āRaveena, come on. How many times do you expect us to laugh at the same joke?ā His exasperation was unmistakable.
āExactly, Rahul,ā she said, leaning forward with a knowing smile. āIf you canāt laugh at the same joke every time, how can you keep whining about the same problem without doing anything to change it?ā
Often, we become prisoners of our own complaints, repeating them like a broken record, trapped in a loop of helplessness. The real question is ā are you just playing the same song, or are you ready to change the tune?
Ā
š Hook from the Book
āYour purpose in life does not have to be related to what you do for work.āĀ āĀ Sahil Bloom, 5 Types of Wealth
š¬ Movie Motivation
āThe world is yours.āĀ This dialogue from the movie ScarfaceĀ aligns with NLPās focus on self-empowerment and reframing. By shifting your internal narrative to one of possibility, you open yourself up to a world of opportunities and success.
š Winning Post of the Week
How Heena transformed her life with NLP
Make sure to invite your friends and loved ones to join the celebration ofĀ NLP Around YouĀ by sharing this link with them:Ā https://w3coach.com/nlparoundyou/
Thoughtfully Yours,
Mehernosh Randeria
NLP Master Trainer and Coach
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