What Pillar Are You Holding?

What Pillar Are You Holding?


Welcome to the 89th episode of NLP Around You.

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Thoughtful Thought

“Self-Belief is the anti-dote to self-sabotage.” – Dr Mehernosh J Randeria

NLP Quote Corner

“Focus on where you want to go, not on what you fear.” – Tony Robbins

 

One Minute NLP – The Law of Requisite Variety

The Law of Requisite Variety states: “The system with the most flexibility controls the system.” In NLP, this means that in any interaction or situation, the person who can adapt the most has the greatest influence.

Think of it as a chess game: the player with more strategies and options is likely to win. In relationships, business, or personal growth, flexibility is your superpower. If a plan doesn’t work, instead of persisting, adapt your approach.

For example, if you are communicating with someone who doesn’t respond to logic, try appealing to their emotions or using visuals. In problem-solving, explore alternative solutions rather than sticking to one rigid path.

This principle encourages creativity, resilience, and an open mind. The more adaptable you are, the more effectively you can navigate challenges and create positive outcomes.

Remember, the power lies in your ability to change and adjust — not in controlling others, but in mastering yourself!

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Meta Magic – Which Pillar Are You Holding?

One bright morning, Raman felt a stirring in his soul and resolved to visit the renowned sage of his city, celebrated for unraveling the mysteries of spiritual freedom and guiding others to do the same. With curiosity crackling in his chest, he approached the sage and inquired, “How can I be truly liberated from life’s endless struggles?”

The sage’s face broke into a serene smile as he rose to his feet, his robes whispering against the floor. Without a word, he motioned for Raman to follow. Leading him to a sturdy, ancient pillar, the sage wrapped his arms tightly around it and clung as if his life depended on it.

Raman’s eyebrows shot up in bafflement. Before he could voice his confusion, the sage let out a theatrical wail, “Help me! Free me from this pillar! Save me from its grasp!”

Raman burst into laughter, his voice echoing through the quiet courtyard. “Respected Guruji,” he exclaimed, “this is absurd! It isn’t the pillar that’s holding you captive—it’s you who refuses to let go of it.”

The sage’s smile deepened, his eyes gleaming with quiet wisdom. “Precisely,” he said. “This pillar represents the problems we face in life. They don’t imprison us — we imprison ourselves by clutching onto them. The key to freedom lies in releasing the pillar and reclaiming your power.”

Now, let me ask you: Are you still holding on to your pillar?


Hook From The Book

“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers. M. Scott Peck” ― Penney Peirce, Frequency: The Power of Personal Vibration

Movie Motivation

“I don’t have dreams, I have goals.” This line quoted by the character Harvey Specter in the popular webseries SUITS reflects the NLP principle of goal-setting and clarity. Dreams are abstract, but goals are specific and actionable. NLP emphasizes setting clear, measurable objectives to turn aspirations into achievements.

 

This Week’s Winning Post

Connection between Expression and Expansion

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Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

Choose Your Bowl

Choose Your Bowl

Welcome to the 88th episode of NLP Around You.

 

Thoughtful Thought

“Every expression is the expansion of your frequency to the Universe. So co-create wisely.” – Dr Mehernosh J Randeria

NLP Quote Corner

“People who fail focus on what they have to go through. People who succeed focus on what will it be like in the end.” – Tony Robbins

 

One Minute NLP – The map is not the territory.

“The map is not the territory” is a foundational NLP presupposition reminding us that our mental representations of reality (our maps) are not the same as reality itself (the territory). Each person’s map is shaped by experiences, beliefs, and perceptions, making it unique.

When applied in NLP, this concept fosters understanding and flexibility. For example, when someone disagrees with you, remember they are interpreting the world through their map. Instead of arguing over who’s “right,” explore their perspective.

In practical terms, this presupposition encourages you to question assumptions, improve communication, and embrace diverse viewpoints. By recognizing the difference between perception and reality, you empower yourself to navigate life with more clarity and compassion.

Update your map, but remember — it’s only a guide, not the territory itself!

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – Choose Your Bowl

Sarita often found herself confused about making the right decisions, though she couldn’t quite understand why. Noticing this, her father, Mr. Kumar, decided it was time to impart her a gentle lesson.

One crisp morning, he called her to breakfast. On the table sat two bowls of sweet porridge. One was topped with a dazzling garnish of almonds, while the other appeared plain and unremarkable. Sarita’s lips curled into a small smirk as she reached for the garnished bowl. “This one looks better,” she declared confidently.

As she ate, her confidence wavered. The porridge was delicious, but her eyes darted to her father enjoying the plain bowl. To her surprise, he uncovered four hidden almonds beneath the surface. She stared at her empty bowl and sighed. “Sometimes, what looks better isn’t the best,” her father remarked gently.

The next morning, the scene repeated. This time, Sarita hesitated before choosing. She remembered her father’s words and picked the plain bowl instead. She eagerly dug in, expecting a hidden treasure, but it was empty. Her father chuckled and lifted his bowl—the garnished one—revealing almonds beneath. “Experience teaches,” he said, “but intuition demands we look beyond logic.”

By the third day, Sarita had learned to pause. “Papa,” she said with a small smile, “why don’t you decide?” Her father’s face lit up with approval. He chose the garnished bowl for her and revealed almonds hidden beneath. “You see, my dear,” he said, “life is full of choices, but true richness comes from trust. Humility opens doors where wisdom alone cannot.”

Sarita nodded, the lesson sinking deeper. She knew now that life was more than appearances—or even clever guesses. It was about faith, trust, and a willingness to learn.

So, tell me, if it were you, which bowl would you choose? 


Hook From The Book

“The driven, passionate ones give their best on ordinary days and that is why they are extraordinary.” ― Twinkle Khanna, Mrs Funnybones: She’s just like You and a lot like Me.

Movie Motivation

“You have to let it all go, Neo. Fear, doubt, and disbelief. Free your mind.” This dialogue from the movie The Matrix reflects the importance of eliminating limiting beliefs to unlock one’s full potential. NLP focuses on reprogramming the mind to remove self-imposed limitations.

 

This Week’s Winning Post

The NLP Circle of Excellence

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Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

The Farmer’s Treasure

The Farmer’s Treasure

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Thoughtful Thought

“You cannot stop time, but you can stop wasting time.” – Dr Mehernosh J Randeria

NLP Quote Corner

“The basic unit of analysis in face-to-face communication is the feedback loop.” – Tony Robbins

One Minute NLP – Everyone has all the resources they need.

In NLP, the presupposition “Everyone has all the resources they need within themselves” is based on the idea that we already possess the tools necessary for personal development, achievement, and change. This belief suggests that with the right mindset and guidance, people can unlock and utilize their internal resources to overcome challenges and succeed. Here’s a closer look at this concept:

  1. Innate Potential: NLP posits that we all have inherent abilities, skills, and knowledge that can be cultivated. Even if these resources are dormant, they can be brought to the surface through techniques like reframing, anchoring, and self-reflection.
  2. Problem-Solving: Instead of relying on external factors for solutions, NLP encourages us to look within ourselves. Through NLP, people learn to access different mental and emotional states to manage and resolve personal and professional issues.
  3. Empowerment Through Self-Belief: By recognizing that we already have what we need, we become more confident and proactive. This presupposition is empowering because it shifts the focus from lack to abundance, enabling people to tackle limitations and achieve goals.

This belief does not imply that external resources are unnecessary but emphasizes that the most crucial resources — inner resilience, creativity, and motivation — are already present.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – The Farmer’s Treasure

Once upon a time, a poor farmer named Ramesh worked tirelessly on his small piece of land. Despite his hard work, his crops often failed, and he barely made enough to feed his family.

One day, Ramesh stumbled upon an old, dusty map hidden in his attic. The map had an “X” marked on a corner of his farm, and below it were the words: “Dig here to find treasure.” Excited, Ramesh grabbed a spade and started digging where the map directed.

For days, he dug tirelessly but found nothing. However, in the process, he unknowingly turned the soil, removed weeds, and enriched the land. Frustrated, he eventually gave up on finding treasure and planted his usual seeds in the freshly tilled land.

Months later, Ramesh was astonished to see his crops flourishing like never before. He sold his abundant harvest at the market, earning more than he ever had. That night, as he stared at the map, he realized the truth: The real treasure was the improved land he had unknowingly cultivated.

Hook From The Book

“No matter what he does, every person on earth plays a central role in the history of the world. And normally he doesn’t know it.” ― Paulo Coelho, The Alchemist

Movie Motivation

“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” This dialogue from the movie Harry Potter and the Prisoner of Azkaban encourages reframing and finding positive perspectives even in difficult situations. NLP helps people develop the ability to shift their focus toward empowering thoughts.

This Week’s Winning Post

A meme on today’s NLP presupposition – Everyone has all the resources that they need.

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

Unlock Your Inner Child with the Power of NLP

Unlock Your Inner Child with the Power of NLP

On Children’s Day, we celebrate the boundless curiosity, imagination, and energy that children bring into the world. Interestingly, those same qualities are central to the art and science of Neuro-Linguistic Programming (NLP). In fact, NLP can enable us to reconnect with our inner child — the part of us that once explored the world with wonder and limitless belief in possibility.

 

Here’s how NLP taps into that childlike spark, helping us to live fully and with purpose.

 

Embracing Curiosity with NLP
Children are naturally curious. They ask inquisitive questions not once, but a hundred times — never fearing judgment. NLP encourages this curiosity through techniques like reframing, which helps us to look at situations from fresh perspectives. In essence, NLP lets us stay open and curious, exploring new meanings and uncovering new possibilities, just like a child would.

 

Living in the Moment
Ever noticed how children experience emotions fully, without holding back? They are present in every moment, letting joy and even sadness wash over them without resistance. NLP has a tool called anchoring, which allows us to tap into positive emotions deliberately. This technique, much like a child’s quick and total immersion in emotions, can help us to create moments of joy and confidence, keeping us energised and in touch with our inner zest.

 

Belief in Limitless Possibilities
Children naturally hold empowering beliefs — they dream big and believe they can do anything. NLP reminds us that our beliefs shape our reality. When we shed limiting beliefs, as a child would, we open ourselves up to growth and transformation. Using NLP to cultivate empowering beliefs can remind us of our own potential and keep us playful and motivated.

 

Modelling: Learning from the Best Teachers
NLP itself is modelled on observing the best. And who could be better models than children? They are incredibly adaptable, learn through play, and adapt to situations by following their instincts. NLP invites us to adopt this same flexibility and resilience, helping us to navigate life with ease and curiosity. When we consciously choose to observe and model positive traits, we are just revisiting that childlike instinct to mimic, learn, and grow.

 

The Power of Playfulness
In NLP, a playful, open attitude can be transformative. Techniques like visualisation encourage us to imagine positive outcomes in vivid detail — a process that children naturally excel at. With NLP, we can apply that same vividness to our personal and professional lives, keeping our spirits high and our creativity flowing.

 

Everyday is Children’s Day
As we celebrate Children’s Day, let’s remember that the essence of being childlike is to remain open, curious, and fearless. NLP offers us the tools to keep these qualities alive, not by changing who we are, but by reconnecting us with the child within. It’s an empowering journey, filled with the possibilities and excitement that come from approaching life as the ultimate adventure.

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Are You Chasing The Golden Fruit?

Are You Chasing The Golden Fruit?

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Thoughtful Thought

“There is a bridge which takes you from chaos to calm and that is known as meditation.”

NLP Quote Corner

“Stay committed to your decisions, but stay flexible in your approach.” – Tony Robbins

One Minute NLP – The Power of Reframing

Reframing is an NLP technique that shifts perspective to find new meanings in challenging situations. It involves consciously choosing to see circumstances differently, thus changing how we react emotionally and behaviorally. Imagine being stuck in traffic: frustration is the automatic reaction. By reframing, you might view this time as an opportunity to listen to an audiobook, practice patience, or enjoy a moment of calm.

Reframing allows us to reinterpret “problems” as opportunities for growth, giving us greater emotional flexibility and control. By practicing reframing, you create a mindset that can adapt and find value even in the most unexpected scenarios, enhancing resilience and positivity.

Reframe your perspective, and watch your world change!

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – Are You Chasing The Golden Fruit?

A father and son were enjoying a delightful day in the city, relishing their connection and shared laughter. As they wandered, they noticed a crowd gathered around a pond, all fixated on a shimmering golden fruit floating in its center. The father’s eyes gleamed with dreams of fortune and lasting happiness, convinced that possessing this fruit would bring them all they’d ever wanted.

“Son, go and get that golden fruit! This could be our path to everything we desire,” he said eagerly.

The son, feeling uncertain, responded, “Dad, I’m not sure it’s real…” Yet before he could finish, his father, driven by blind ambition, urged him onward, even pushing him into the water.

Struggling through the murky pond, the boy quickly realized it was filled with thick, clinging mud that pulled him down with every step. Despite his struggle and calls for help, his father ignored him, too focused on the “prize.” Exhausted, the boy eventually sank beneath the surface, losing his life in the pursuit of an illusion.

A wise sage who had been observing approached the father, now stricken with grief by the pond. “Did you truly believe there was a golden fruit in the water?” the sage asked gently. Pointing to a nearby tree, he revealed a real golden fruit hanging above. The pond’s fruit had been nothing but a reflection, an illusion of riches where none existed.

My question to you is: Are you pursuing reflections of happiness that others show you, or do you step back to see the reality of what’s around you before diving in?

Hook From The Book

“Man can only receive what he sees himself receiving.” ― Florence Scovel Shinn, The Game of Life and How To Play It.

Movie Motivation

“Hope is a good thing, maybe the best of things, and no good thing ever dies.” This dialogue from the movie The Shawshank Redemption reinforces the power of hope and positive expectations, essential in NLP for maintaining a resourceful mindset.

This Week’s Winning Post

What is Acceptance?

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

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