Thoughtful Thought

“Think before you speak, because your sentences become your sentence.” – Dr Mehernosh J Randeria

NLP Quote Corner

“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you.” – Tony Robbins

One Minute NLP – Mirroring

Mirroring is a simple yet powerful NLP technique where you subtly mimic the body language, tone, and behaviour of the person you are interacting with. The goal is to create rapport by reflecting the other person’s physical and emotional state. When done effectively, this technique makes people feel understood, relaxed, and connected.

How to Apply:

• Observe the person’s gestures, posture, or tone.
• Reflect these movements and tone in a natural, subtle way.
• Do not copy exactly but align your behavior to theirs.

This technique can be useful in both personal and professional interactions, enhancing communication and building trust.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – What is Your Power Source?

Raman sat at his desk, fingers hesitating over his resignation letter. Eighteen years of corporate success weighed heavily on him, but so did the toll on his mind, body, and spirit. His Kulguru had advised him to surrender, to let go of the rat race in the corporate world. Yet, as much as the decision seemed clear, questions still lingered.

In search of clarity, Raman visited his guru. The Kulguru’s presence always had a calming effect, and Raman hoped to find peace today as well.

“Guruji, I understand resigning,” Raman began, “but why three months of meditation? Won’t quitting the corporate grind be enough?”

The Kulguru smiled gently and pointed to a cloth-covered lamp sitting in the corner. “Raman, remove the cloth and tell me what you see.”

Raman obeyed, revealing an antique lamp underneath. It was beautifully crafted but lacked a plug. Confused, he looked at his guru. “Guruji, this lamp is beautiful, but it can’t even be used. Without a power source, it’s useless.”

The Kulguru nodded, his eyes filled with wisdom. “Exactly, Raman. Like this lamp, you too need a source of energy to shine. Resigning may take you away from the stress, but meditation is the energy source that will help you express your highest potential.”

Raman stood in silent contemplation, absorbing the depth of the lesson.

Hook From The Book

“You do not make yourself love… You allow love to enter you.” ― James Redfield, The Celestine Prophecy

Movie Motivation

“Don’t underestimate the power of a common man.” This dialogue from Chennai Express relates to the concept of potential and belief in oneself, unlocking extraordinary achievements.

This Week’s Winning Post

Your Mental Health is Getting Better

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

Thoughtful Thought

“Don’t get lost in pain. Get found in pain. Because pain is the event, suffering is your response.” – Dr Mehernosh J Randeria

NLP Quote Corner

“It is not the events of life that shape us, but the beliefs on what those event mean to us.” – Tony Robbins

One Minute NLP – Reframing for Instant Perspective Shift

Ever caught yourself stuck in a negative loop of thinking? NLP offers a simple yet powerful tool to break out of this pattern: Reframing.

Reframing is about changing the meaning we give to an experience or situation. Imagine missing a bus. Instead of focusing on the inconvenience, you could reframe it as an opportunity to enjoy some extra time for reflection or catch up on a podcast. This mental shift can instantly alter your emotions and response to the event.

Next time you’re frustrated, ask yourself: “What’s another way to see this?” With just that shift in perspective, you’ll find more constructive ways to approach challenges.

Try it out today! A small change in how you frame situations can lead to big changes in your mindset and outcomes.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – What is the Size of God?

“Daddy, how big is God?” Little Joel’s eyes lit up with curiosity as he posed yet another question from his boundless imagination.

“Do you see that airplane in the sky, Joel?” his father asked, pointing to a tiny plane soaring in the distance. Joel nodded eagerly.

“So, is God that small?” Joel asked, still pondering. His father smiled, amused by his son’s persistence. Instead of explaining, he decided to take Joel to the airport.

When they arrived, his father pointed to a massive airplane parked nearby. “Now, Joel, can you see the airplane?” he asked, this time locking eyes with his son. Joel looked from his father to the enormous plane, his eyes widening in awe.

“Wow, Dad! God is huge!” Joel exclaimed, mesmerized by the size of the plane.

His father chuckled gently. “Exactly. The size of God depends on how close you are to Him. The nearer you are to God, the larger His presence becomes in your life.” His father’s words sank in, and Joel’s face lit up, feeling joy and understanding in his heart.

Hook From The Book

“The way people interpret a situation often says more about them than it does about the situation.” ― Jill Santopolo, The Light We Lost

Movie Motivation

“Kaamyaabi badi cheez nahi hoti, satisfaction badi cheez hoti hai.” (Translated to “Success isn’t a big deal; satisfaction is.”) This quote from Wake Up Sid reminds us to focus on satisfaction rather than external success.

This Week’s Winning Post

What is Confusion

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

Thoughtful Thought

“You cannot control time, but you can control how you use it.” – Dr Mehernosh J Randeria

NLP Quote Corner

“It is in your moments of decision that your destiny is shaped.” – Tony Robbins

One Minute NLP – Stress Management Tools

NLP offers practical tools to manage stress and regain control of your emotional state.

One effective technique is changing submodalities. This involves altering how you mentally represent a stressful situation. If you picture the stress as a large, looming image, shrink it down in your mind or change it to black and white. These small shifts can reduce the emotional intensity of the situation.

Another helpful NLP tool is anchoring. Create an anchor by associating a calming gesture or word with a time when you felt completely relaxed. By repeatedly reinforcing this anchor, you can trigger calmness whenever stress arises.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – The Dusty Path to Cosmic Wisdom

Ramadasa approached his Guru, his eyes glowing with excitement. “Master, I’ve diligently followed your teachings for five years. Now, I am ready for Brahma Gyan, the highest cosmic wisdom. Please bestow it upon me and set me free.”

The Guru smiled kindly. “Rama, I see your eagerness. Take this mantra and chant it with complete selflessness for a year. Return to me afterward, and I will grant you Brahma Gyan.” With a gentle blessing, he placed his hand on Rama’s head.

As Rama prepared to leave, the Guru gave a gentle reminder, “Remember, Rama, selflessness for an entire year.”

True to his word, Rama spent the year immersed in the practice. On the appointed day, he rose early, bathed, and donned spotless white clothes. With a heart full of confidence, he made his way to the ashram.

At the entrance, a woman was sweeping when dust blew onto Rama. His expression shifted instantly – his jaw tightened, his fists clenched, and anger flashed in his eyes. Startled by his reaction, the woman hurried away.

When Rama stood before the Guru, the Master shook his head gently. “You are not yet ready. Return in another year.”

The following year, the Guru instructed the same woman to throw even more dust on Rama. Again, Rama’s temper flared, and once more, he was sent away to continue his practice.

On the third year, the scene repeated itself. But this time, when the dust fell on him, Rama smiled warmly. With folded hands, he bowed to the woman. “Mother, I owe you my gratitude. You have taught me patience and humility.”

The Guru, who had been watching closely, smiled and said, “Rama, now you are truly ready for the Cosmic Wisdom.”

While most of us pursue spiritual wisdom, the real wisdom lies in actually walking the talk.

Hook From The Book

“The most successful people are also the most able to change their mindsets.” ― Gabrielle Zevin, Tomorrow, and Tomorrow, and Tomorrow

Movie Motivation

“Risk toh Spiderman ko bhi lena padta hai. Main toh phir bhi salesman hoon.” (Translated to “Even Spiderman has to take risks. I’m just a salesman.”) This quote from Badmaash Company reflects the NLP principle of stepping out of comfort zones and taking calculated risks for growth.

This Week’s Winning Post

The Secret of Happiness

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach

Thoughtful Thought

“Mind your words before these words make your mind.” – Dr Mehernosh J Randeria, Thoughtfully Yours

NLP Quote Corner

“The way we communicate with others and with ourselves ultimately determines the quality of our lives.” – Tony Robbins

One Minute NLP – Setting and Achieving Your Goals

Goal setting is done by the conscious mind, whereas Goal getting is done by the subconscious mind. The NLP process of Goal Setting, called as Well Formed Outcomes works on the integration of the conscious and subconscious mind, not just by setting SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound), but also using visualization, where you imagine yourself successfully completing your goal. Focus on how it feels and what it looks like to have achieved it, reinforcing your commitment.

NLP also emphasizes breaking larger goals into smaller, manageable steps, making them easier to tackle. Additionally, using positive language when framing your goals (e.g., “I will” instead of “I hope”) can boost your confidence and motivation.

By combining clear goals, visualization, and language shifts, NLP helps create a mental framework for success.

You are invited to JOIN the next batch of NLP Practitioner Course by registering here: https://www.w3successacademy.com/f/nlp-foundation-2024

Meta Magic – Calmness is the New Wisdom

“Wonderful collection! I’ll take this pair. Please pack them up, young man!” Mr. Kapoor’s voice carried the unmistakable air of wealth and authority. Rony, the new salesman, smiled and nodded.

“Oh no, I seem to have forgotten my wallet at home,” Mr. Kapoor said as he searched his pockets at the payment counter, leaving both Rony and the store owner confused.

“Could you pack the shoes for me? I’ll come back tomorrow to pay. I need them urgently today for an important office meeting.” Mr. Kapoor spoke casually, as if it was usual to make such requests.

Although the owner had heard of Mr. Kapoor’s affluence, he wasn’t willing to take any chances. When Rony sought his guidance, the owner said, “Use your own judgment, my son. Find a way to keep him happy, but make sure you secure the payment.”

Rony was perplexed, torn between his instincts and reason. Eventually, he let his heart lead and decided to pack the shoes.

The next day, Mr. Kapoor returned with a friendly smile and waved his wallet. “Rony, I noticed you accidentally packed two shoes of different sizes. One is my size — 8, but the other is a 7. Could you please swap it out while I settle the payment?”

Rony quickly complied, and as he did, he glanced over at the owner, who smiled proudly. Rony had shown calm and used his discretion to navigate the situation wisely.

My question to you is: What’s your calmness quotient out of 10?

Hook From The Book

“Once I saw the kid in me, I started seeing kids in other people—all dressed as adults, playacting at being grown-up. But I saw through the performances now, to the frightened children beneath.” ― Alex Michaelides, The Fury

Movie Motivation

“Picture abhi baaki hai mere dost.” (Translated to “The movie isn’t over yet, my friend.”) This quote from Om Shanti Om reflects the NLP principle of resilience and perseverance, where the story isn’t finished until you decide it is.

This Week’s Winning Post

10 Rules of a Great Conversation

Let your friends and loved ones subscribe to the weekly NLP Around You by sharing this link with them: https://w3coach.com/nlparoundyou/

Thoughtfully yours,

Mehernosh Randeria

NLP Master Trainer and Coach